succesS stories
Brenda M
"Melanie’s mentoring approach was practical and encouraging. She helped me explore new recipes and foods, but her positivity made me excited about eating and cooking again. Thanks to her guidance and support, I feel in control of my health and life for the first time in a while."
Olivia T
"Melanie helped me learn tips that made managing my diet easier. I am a picky eater, but wanted to learn how I could at least make simple switches that would be better for me. From just switching up my daily routine a bit, I have less morning nausea and more energy all day!"
Alex L
Jessica L
"My acid reflux would get so painful I couldn't sleep or enjoy eating. I wanted to learn how I could keep it from happening again with a more holistic approach. Mel is compassionate and told me about her story. I've been on meds from my MD, but the lifestyle coaching honestly made a world of difference. I feel like I can be proactive now which is like a sigh of relief. I'm so grateful!"
Jessica L
Jessica L
"Melanie's approach to wellness really helped me. She taught me about belly breathing and other mindfulness meditations that, combined with the daily food journal, actually made a big difference in my weight loss journey. I feel like from eating more variety of foods that even my mood and general well-being is 10x better!!"
Mia R.
"She walked me through meal prep strategies that made cooking more enjoyable and stress-free. Thanks to her support, my diet is under control but I also have more confidence in the kitchen. My husband appreciated it as much as me because we're both eating healthy at home more now!"
Austin G.
"Melanie taught me about making good food choices when I eat out and how to make healthy food that is quick at home too. I already knew portion control was important, but she helped me see it doesn't mean I have to go hungry either. I feel like she took the time to get to know my life goals and truly cared about matching her advice to my personal needs."