Signed in as:
filler@godaddy.com
Meet Melanie - Our Foodie Founder
Melanie is a Wellness Coach & Chef with a passion for empowering others to enjoy food while improving their own physical and mental health. Melanie brings over a decade of experience in holistic healing, culinary arts, and personal mentorship.
After battling chronic acid reflux (GERD), Melanie discovered that modest changes in diet and lifestyle could significantly improve her body, mind, and sprit - allowing her to live full & enjoy life (without reflux)! She founded GERD FOOD to share her story and teach others how good food can be good for you too. Her insights help fellow foodies thrive by supporting simple switches that sustain lifelong happiness!
Fun Facts:
- Graduate from UNCG w/ a B.S. in Nutrition & Dietetics
- Melanie's love for food was sparked by learning family recipes alongside her mother at a young age.
- In high school, she created a healthy cookbook reimagining popular fast-food dishes.
- She enjoys crafting recipes tailored to vegan, dairy-free, and gluten-free, inspiring her creations from the needs of her loved ones.
- Her first client success story was her grandmother, proving her methods make a meaningful impact.
- Melanie has diverse experience in the fields of nutrition, assisted stretching, chiropractic, energy healing, food service, and leadership development - enriching her approach to health and wellness.
About Us
WHAT CAN GERD FOOD DO FOR ME?
Here at GERDFOOD, we want you to Live Full & Enjoy Life, Without Reflux !* If you are searching for recipes, diet tips, or lifestyle coaching to prevent improve your health, you are in the right place!
WHAT IS GERD?
Gastroesophageal Reflux Disease (GERD) is a long-lasting form of acid reflux that impacts about 20% of the population. Common symptoms include persistent heartburn, nausea, and tooth decay. This discomfort can decrease your quality of life by impacting your sleep, energy, and relationship with food.
Without treatment, GERD can lead to serious health complications. Many people find they can prevent or relieve symptoms by making changes to their lifestyle or diet. A GERD-friendly diet is also typically supportive of good digrestion and weight management.