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Meet Melanie - Our Foodie Founder
Melanie is a graduate of The University of North Carolina at Greensboro with a bachelor’s of science degree in Human Nutrition and Dietetics. She has over 10 years of experience as a natural healer, nutritionist, chef and mentor. Melanie was diagnosed with chronic acid reflux, aka GERD over 6 years ago. She learned modest dietary and lifestyle changes would alleviate symptoms and allow her to lead a fuller life. She realized through this process that fellow Foodies have trouble avoiding common triggers while still enjoying their favorite meals. She was inspired to create GERDFOOD to help others understand how simple switches can help them live life full, without reflux!
Fun Facts:
- She first found her passion for food when learning family recipes with her mother as a child.
- In high school she created a healthy cook book featuring alternatives to popular fast food dishes
- In her spare time, she loves creating delicious recipes inspired by her friends with dietary restrictions such as those who are; vegan, dairy-free, and gluten-free.
- Her first client success story after herself was her grandmother.
- She has enjoyed working in the fields of nutrition, assisted stretching, chiropractic and food service.
About Us
WHAT CAN GERD FOOD DO FOR ME?
Here at GERDFOOD, we want you to Live Life Full, Without Reflux !* If you are searching for recipes, diet tips, or lifestyle coaching to prevent improve your health, you are in the right place!
WHAT IS GERD?
Gastroesophageal Reflux Disease (GERD) is a long-lasting form of acid reflux that impacts about 20% of the population. Common symptoms include persistent heartburn, nausea, and tooth decay.
Without treatment, GERD can lead to serious health complications. Many people find they can prevent or relieve symptoms by making changes to their lifestyle or diet. A GERD-friendly diet is also typically supportive of good digrestion and weight management.